Intelligence types such as IQ, EQ, CQ, AQ, BQ, NQ, FQ, DQ, SQ, and MQ offer insights into our unique strengths and areas for growth. By fostering these diverse intelligence measures, individuals can unlock their potential and contribute to a more understanding, effective, and compassionate society. If you want to find out your EQ score, take the test here. Adversity Quotient (AQ) AQ, or adversity quotient, can be defined as a measure of one's resilience and adaptability. The term was coined by author Paul Stoltz in 1997 in his book Adversity Quotient: Turning Obstacles Into Opportunities. Both EQ and IQ are important forms of intelligence that help people succeed in their personal and professional lives. However, there are some key differences between the two constructs (Figure 1). The main difference is that EQ involves the ability to recognize, understand, and manage emotions effectively, while IQ focuses purely on cognitive .

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